ProPilates

Clinical reformer pilates classes provided by Accredited Exercise Physiologists.

Exercise physiologists specialising in Women's Health, pregnancy and beyond. Aiming to bridge the gap between exercise and women’s health, and provide a service to help manage these conditions through movement.

Reformer Pilates focuses on core stability, postural alignment and overall strength of the body. All of our instructors are qualified in Clinical Pilates, allowing us to safely work with clients who may have conditions or injuries.

Classes offered include: Pregnancy, Mums and Bubs, Strength, Rehabilitation