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Chew Chew Train PT

Mummy and me classes are designed specifically for mums and bubs to enjoy fitness, bonding and socialising together.  We use light, gentle movements to stretch and strengthen your body and incorporate you and your baby. Little ones as young as 2 months can join in and up to 3 years. (older kids can start doing the exercises with you!)

Benefits:

•   Bonding with your baby</li>
•   Stress Relief
•   Social Interaction with other mums
•   Improved Sleep quality
•   Increased Energy
•   Increased muscle strength
•   Improved ability to cope with motherhood (especially first time mums)
•   Get your pre-baby body back faster and safer

Chew Chew Train PT

During our 30 minute classes, you will meet other mums, laugh, watch and enjoy your little one while getting fit and strong.


Children thrive with fit and healthy parents so exposing them to exercise from a young age will encourage them to grow up with an understanding of the benefits and enjoyment of exercise. 

Redcliffe - Tuesday and Thursday 9:30am $10 per session or $80 for a 10 session pass. No equipment necessary, just you and your bub. Written medical clearance from your doctor is required before participation in this program up to 12 months after delivery.

Maddie has gained extra qualifications in Training Prenatal and Postnatal Clients.

Contact Details

Address Redcliffe, QLD, Australia, 4020
Mobile 0403 862 439
VIEW ROUTE IN GOOGLE MAPS
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